Getting enough sleep helps to maintain an excellent quality of life. However, a lack of proper rest can lead to irritability, poor judgment, chronic fatigue, weight gain, decreased productivity, and diminished immune function. Pregnancy brings a host of additional issues when it comes to sleep. Many pregnant women – even those who could sleep easily before – find themselves struggling to fall asleep or stay asleep. Even just finding a comfortable position for sleeping while pregnant can be [Read More]
Sleep Apnea
Do I Really Need a CPAP Machine If I Have Sleep Apnea?
Sleep apnea is a common problem that affects many adults, particularly males over the age of 40. CPAP machines help patients with breathing issues get adequate oxygen into their lungs, but the jury is out as to whether or not these machines are necessary or even helpful for the majority of people with sleep apnea. Here's what you need to know. Sleep Apnea Basics Sleep apnea causes loud snoring and interrupted sleep because your breathing is obstructed while you sleep. Consequently, you don’t g [Read More]
FAQs About CPAP Machines
If you’ve been having trouble breathing while you sleep, or you’ve been considering asking your doctor about a CPAP (continuous positive airway pressure) machine, we’re here to answer your questions. Below are some of the most common questions we get about CPAP machines: 1. How Can I Get a CPAP? A person cannot simply walk into a store and buy a CPAP machine – they are dispensed by prescription only. Before you can get a CPAP machine, your doctor will need to diagnose you with sleep apnea or [Read More]